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Reprogram Your Mind While You Sleep. Positive Affirmations for Self Love by Rising Higher Meditation
https://youtu.be/XlLqvYiMiss Amazing peer reference..
Claire Gourdain
Sep 24, 20201 min read
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Anger Breathing Techniques
Anger is a Secondary Emotion Typically, one of the primary emotions, like fear or sadness, can be found underneath the anger. Fear...
Claire Gourdain
Sep 24, 20201 min read
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Ready for the Dosha Quiz?
This Dosha Quiz will give you a breakdown of your Ayurvedic mind-body type—Vata, Pitta, and Kapha—to enhance your health & well-being....
Claire Gourdain
Sep 24, 20201 min read
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4 Breathing Techniques....
#1 Complete Belly Breath With one hand on your belly, relax your abdominal muscles, and slowly inhale through the nose, bringing air into...
Claire Gourdain
Sep 24, 20202 min read
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Benefits of Mediation?
As many studies show, a regular meditation practice offers numerous health benefits, including lowering blood pressure, strengthening the...
Claire Gourdain
Sep 24, 20202 min read
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How to Create Abundance for Yourself ?
Let us share with you our difference approaches... 1) Creating an abundance bowl 2) Meditating for Abundance 3) Letting your body be...
Claire Gourdain
Sep 24, 20201 min read
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